Group fitness class with man lifting dumbells and teacher offering guidance
 
 

Your Journey Starts Here: The Session Intro Pass ✨

Whether you’re here to find your rhythm in the Spin studio, build heat in a Strength class, or find balance on the yoga mat, we are so excited to welcome you to the community.

With 60+ classes a week and a team of dedicated instructors, there has never been a better time to start. Our New Member Intro Pass is designed to give you full access to the "Session Experience" so you can discover exactly what moves you.

The Offer: 1 Month of Unlimited Classes for $65

  • Unlimited Variety: Try everything! Spin, Strength Classes, Barre, Yoga, Pilates, and more.

  • Unlimited Frequency: Come as often as you like for 30 days. Pass activates on first booking!*

  • Total Flexibility: With classes starting early in the morning through the evening, we fit into your busy life.

How to Get Started (3 Simple Steps)

To ensure your account is set up correctly and you can start booking immediately, please follow these steps:

Step 1: Create Your Profile Before purchasing your pass, you need a profile in our booking system, Momence. This ensures your pass is linked to your name and ready to use.

Create your profile here

Step 2: Purchase Your Intro Pass Once your profile is created, come back to this page to grab your Intro Pass. (Note: This pass is for new members only and will activate on the date of your first booked class!)

Buy your new member INTRO pass here for just $65

Step 3: Download the Momence App For the best experience, we highly recommend downloading the Momence app. It’s the easiest way to view the schedule, track your progress, and manage your bookings.

Please Note: To keep things running smoothly for everyone, our front desk team does not manage bookings or cancellations. The app puts all that power right in your hands!

download the momence app here
 

A Few Tips for Your First Visit:

  • Arrive Early: Please arrive 10–15 minutes before your first class. This gives us time to have you fill out a short health questionnaire, show you around, and get you set up for success!

  • Check Your Location: We have two beautiful spaces!

    • The Studio: 1121 Cedar St. (above Healthyway Foods).

    • The Spin Room: 926 Island Hwy (at the rear entrance of the building).

    • Always check your booking confirmation to ensure you’re headed to the right spot! Doors open 15 minutes before class.

  • Don’t Fear the Waitlist: Our community is active and our waitlists move fast! If a class you want is full, put yourself on the list - there is a very good chance a spot will open up for you.

    • Important: If your plans change, please remove yourself from any waitlists you no longer wish to attend. The system automatically promotes you into class up to 90 minutes before the start time. To avoid late cancellation fees, ensure any changes are made at least 8 hours before class.

  • What to Bring: A water bottle, comfortable movement gear, and a positive attitude. We provide the rest!

We can’t wait to see you in the studio! Let’s make this month the one where everything changes.*Please note: Passes activate on first booking. If you cancel that booking, the pass remains activated from that date. Contact our Reception team if you have any questions at 250-914-2240 or studio@sessioncr.com